Hi I’m Laura.

Today I’m a National Board Certified Health and Wellness Coach, Certified Life Coach, Business Owner and Faculty Instructor. But a few years ago, after a decade of swimming in stages of burnout as a Physical Therapist and professional woman with a lot of responsibility at work and at home, I reached the boiling point. When the cancer diagnosis came, I finally began to listen to my body. Today, I’m 5 years a thriver and have completely transformed my life (and career!) I finally have the balance I so craved back then. And it all started with 3 simple things to boost my energy! I’d love to share them with you!